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Recipe of Any-night-of-the-week Carrot and Ginger Soup

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Carrot and Ginger Soup

Before you jump to Carrot and Ginger Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us have been trained to believe that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether healthy and it's good for you to eat them. There are several foods that, when you eat them, may better your mood. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

Your mood could actually be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is chock-full of an amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps sharpen your mental energy while at the same time calming your body. You already knew that green tea helps you become healthier. Now you know that green tea can improve your mood also!

So you see, you don't need to stuff your face with junk food when you wish to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to carrot and ginger soup recipe. You can cook carrot and ginger soup using 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Carrot and Ginger Soup:

  1. Get of olive oil.
  2. Get of onion, diced.
  3. Take of fresh grated ginger root.
  4. Provide of garlic clove, minced.
  5. You need of carrots, peeled and sliced.
  6. Take of vegetable stock.
  7. Take of salt and pepper, for seasoning.

Steps to make Carrot and Ginger Soup:

  1. Place the olive oil in a large saucepan over a medium heat Add in the onion, garlic and ginger Saute for 5 minutes.
  2. Add in the sliced carrots and vegetable stock Bring to boil and simmer for 20 minutes or until the carrots are tender.
  3. Season with salt and pepper Blend until smooth.

One that provides the ultimate LOVE LOVE LOVE everything about it! Say Creamy Carrot and Ginger Soup, and my heart and belly get so happy! It even has a special place in my. Carrot and Ginger Soup is light and super healthy with an added benefit of tasting delicious? This soup is made with carrots, celery, ginger, and flavored with mild spices.

If you find this Carrot and Ginger Soup recipe valuable please share it to your friends or family, thank you and good luck.

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