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Before you jump to Raw Banana Poriyal recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. While we're constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, though, merely making a few small changes can positively impact day-to-day eating habits.
The first change you need to make is to pay more attention to what you buy when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your breakfast cereal? One healthy option that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to raw banana poriyal recipe. To cook raw banana poriyal you only need 15 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Raw Banana Poriyal:
- Take 3 of Raw Banana.
- Use 1-2 tsp of Urad Daal(Spited Black Gram).
- Get 1/4 cup of Grated Coconut.
- Get 2 tsp of Coconut Oil/ Butter.
- Provide 1 tsp of Cumin seeds.
- Prepare 1/2 tsp of Mustard seed.
- Use 7-8 of Curry Leaves.
- Prepare 1 pinch of Asafoetida.
- Take 1 of Green Chilli.
- Provide 1-2 of Red chilli dry.
- You need 1/2 tsp of Turmeric.
- Provide 1 tsp of Garam Masala.
- Use 1 tsp of Cumin.
- You need 1 tsp of Coriander Powder.
- Prepare To taste of Salt as per taste.
Instructions to make Raw Banana Poriyal:
- Peel the banana and cut and put in the water otherwise it will turn black..
- In pan on medium flame add seeds and chilies, then add.
- Add Asafetida, curry leaves and dal in hot tadka..
- Add turmeric powder and cumin coriander powder and then banana. Add water and cover with lid till it’s soft..
- Add coconut and salt and cook for 2-4 minutes.
- Serve with chapati or rice and sambar..
I usually make this sambar once in a week as its healthy. We love this combo. raw banana poriyal recipe - easy south indian sabji or dry curry made with raw unripe bananas. Home » PORIYAL RECIPES » Vazhaithandu poriyal, Banana stem poriyal recipe. Vazhaithandu poriyal or banana stem stir fry in south Indian style. Healthy accompaniment for rice. raw banana poriyal recipe with step by step photos. easy and nutritious south indian recipe of raw banana dry curry or vazhakkai poriyal. raw banana sabzi recipe.
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